Physical Therapy in Mountain Lakes, NJ

Living with pain isn’t just a physical burden; it’s an emotional weight that stops you from enjoying life. Whether it’s a nagging shoulder injury from tennis, chronic back pain from hours at a desk, or the long road to recovery after surgery, you deserve a body that functions without limitations.

At Carroll Physical Therapy, we understand that no two injuries are the same. That is why we are thrilled to bring our award-winning care to a new community. Our new facility at 333 Route 46 W, Ste 104, is designed to help you reclaim your active lifestyle.

If you are looking for top-rated physical therapy in Mountain Lakes, NJ, our team of licensed professionals is ready to guide you from your first evaluation to your final victory lap.

Why Choose Carroll Physical Therapy in Mountain Lakes?

We know you have choices when it comes to your healthcare. However, effective physical therapy requires more than just a generic list of exercises. It requires a partnership between you and your therapist.

We have been voted the #1 Physical Therapy Facility by Morris/Essex Magazine’s Readers’ Choice Awards for seven years running (2018–2025) and hold over 600 five-star reviews. We are bringing that same standard of excellence to our new Mountain Lakes location.

Here is what sets us apart:

• Convenient Location: Located right on Route 46 West, we are easily accessible for residents of Mountain Lakes, Boonton, Parsippany, and surrounding Morris County areas.
• Personalized Care: We don’t believe in cookie-cutter solutions. We evaluate your specific biomechanics, history, and goals to build a custom plan.
• In-Network Accessibility: Unlike many clinics that are moving to cash-based models, we remain in-network with most major insurance plans to keep your care affordable.

Our 4-Phase Recovery Program

Many patients worry that physical therapy will be painful or that their results won’t last. To combat this, we utilize a proven framework designed to not just fix the symptom, but address the root cause.

1. Pain Relief

When you first walk through our doors, our immediate priority is to reduce your pain. We use manual therapy techniques and gentle movement to calm your symptoms so we can begin the real work.

2. Prevent

Once the acute pain subsides, we investigate why the injury happened. Was it posture? Muscle imbalance? Poor mechanics? We equip you with the knowledge to prevent re-injury.

3. Prime

This is where we rebuild. We focus on regaining mobility, flexibility, and foundational strength. We prime your body to handle the demands of your daily life.

4. Perform

This is the finish line. We transition you from rehabilitation to performance, ensuring you can return to your sport, your job, or your hobbies stronger than you were before.

Comprehensive Services Offered in Mountain Lakes

Our Mountain Lakes facility is equipped to treat a wide range of orthopedic and neurological conditions.

Physical Therapy

From weekend warriors to aging adults hoping to remain independent, our core physical therapy services cover orthopedic injuries, post-operative rehabilitation, and chronic pain management. We use evidence-based therapies to help you move better.

Dry Needling

If you are struggling with unrelenting muscle tension or trigger points that just won’t release, dry needling offers a powerful solution. This technique uses microscopic monofilament needles to release knots, improve blood flow, and reduce pain when other methods fail.

Vestibular Therapy

Dizziness and balance issues can make your world feel off-kilter. Our specialized vestibular rehabilitation helps patients suffering from vertigo and balance disorders regain their stability and confidence.

Corrective Exercise

Poor posture and movement restrictions often lead to chronic issues. Our corrective exercise programs are perfect for office workers battling “tech neck” or athletes looking to optimize their form to prevent future injuries.

Patient Education

We believe that an informed patient achieves better outcomes. We don’t just treat you; we teach you. You will leave our clinic understanding your body better, empowering you to maintain your health long after your sessions end.

No Prescription? No Problem.

New Jersey is a Direct Access state. This means you do not need a referral or a prescription from a doctor to start physical therapy.

You can schedule an appointment directly with us to begin treatment immediately. This saves you time and allows you to address injuries before they become chronic issues. If our therapists determine that your condition requires medical attention outside our scope, we will refer you to an appropriate specialist.

Insurance and Affordability

Navigating healthcare costs can be confusing, but we strive to make it simple. Carroll Physical Therapy is an in-network provider for most major insurance plans.

Our office staff verifies your benefits before you arrive, so you will know exactly what to expect regarding copays or deductibles. We believe high-quality care should be accessible, which is why we work hard to keep our services affordable for our community.

Click here to view our accepted insurance plans.

Frequently Asked Questions

Where is the new Mountain Lakes clinic located?
We are located at 333 Route 46 W, Ste 104, Mountain Lakes, NJ. We also have a location in Denville.

What should I wear to my appointment?
Please wear loose, comfortable clothing that allows for easy movement. Athletic wear is usually best.

How long are the sessions?
Sessions typically last between 30 to 60 minutes, depending on your personalized treatment plan.

Do you treat post-surgical patients?
Yes, we specialize in post-operative rehabilitation for joint replacements, ligament repairs, and other orthopedic surgeries.

Ready to Live Pain-Free?

You don’t have to accept pain as a part of your daily life. Whether you are recovering from a recent accident or dealing with a nagging injury that won’t go away, the team at Carroll Physical Therapy is here to help you conquer your goals.

To get started or to inquire about our opening dates, contact us today.

• Phone: (973) 366-1600
• Email: MtLakes@CarrollPT.com

Request An Appointment Today